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Live without anger

Live without anger

“When you act out of unity with all life, you act without identity.”—Sadhguru

No matter how many times you’ve been told, “Don’t get angry,” you will get angry in certain situations. No matter how hard you try, you will never have absolute control over the external world.

You can have total control, however, over the internal situation. Emotional states — from the lowest to the highest —are merely expressions of the same energy. Now, if you feel you cannot exist without anger, it is probably because your anger is the most intense situation you have experienced in your life. That’s why some experience power in negative situations.

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