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MENTAL GARBAGE Sift carefully, choose well

MENTAL GARBAGE Sift carefully, choose well

“If you make yourself into a beautiful being, the Divine should be behind you all the time.”

—Sadhguru

The mind is an accumulation. It is society’s garbage bin. Anybody who passes by, stuffs something into your head. Let’s say you don’t like this person; can you stop taking things from him? You receive much more from people whom you don’t like than from people whom you like, isn’t it? You have no choice about what enters — everything that you’re exposed to in the world will enter you. You have discretion about what to use and what not to use, but you have no discretion about what to take and what not to take.

So what you call as thought is just a certain reverberation, which is happening all the time. Whatever the content of your garbage bin, that is the kind of thought that is going on. I don’t want to improve the quality of your thoughts. I just want you to find the switch and switch them off.

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