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Fighting Your Own Thoughts

Fighting Your Own Thoughts

“A whole lot of people have destroyed themselves trying to stop those thoughts they think are negative.”

—Sadhguru

Don’t try to stop negative thoughts, says Sadhguru, as there is no such thing as a positive or negative thought. Fighting your thoughts is like fighting your own ghosts – you make them and then fight against them. If you win, explains Sadhguru, then you’ve really lost it!

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