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Podcasts

How to Reduce Sleep Quota and Increase Sleep Quality

January 6, 2020

Sadhguru explains that what the body needs is rest, and not necessarily sleep. If the body is at ease...

What is the Best Yoga Mat to Use?

August 2, 2019

What kind of yoga mat should you choose? Sadhguru explains why using a raw silk or cotton yoga mat is ideal for a Hatha Yoga practitioner to be in tune...

How to Deal with Relationships

February 3, 2020

Sadhguru looks at how human relationships are not absolute, and are always variable, and need a lot of attention. He explains that the need for a relationship...

What Do You Think About Heaven & Hell

December 7, 2018

In response to a question at Mt. Carmel College in Bengaluru, Sadhguru talks about how the concept of heaven and hell served a purpose at one time, and...

What To Do When You Are Fully Shattered

December 14, 2018

Sadhguru tells an inspiring story from the Holocaust in response to a question about how to deal with problems like failures, breakups that fully shatter...

Women Can Never Get Enlightened – Nor Can Men!

September 20, 2019

Does spirituality provide a level playing field for men and women? Sadhguru says, the distinction of...

Shambhavi Mahamudra, A True Miracle

April 10, 2020

Sadhguru explains the nature of how the human system functions and how that can be positively influenced through yoga, to the point that one's life can...

The 3 Fundamentals of Making a Great Nation

October 1, 2019

Sadhguru looks at the three fundamental ingredients in the making a great nation and explains how India is still suffering from an occupation hangover...

What Decides Our Success

March 11, 2020

A seeker asks Sadhguru whether luck, fate and God decide our success. Sadhguru tells us that whether they play a role in being successful or not is not...

How to Make a Decision You Won’t Regret Later

February 17, 2020

How do you decide what goals to set in your life? Sadhguru looks at how we can make these decisions such...

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