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What is Yoga?

What is Yoga?

“Yoga is a method or a technology to move to the ultimate possibility within you.” —Sadhguru

In this talk, Sadhguru explains how to approach your ultimate nature through the science of yoga. As each human being is fundamentally comprised of body, mind, emotion and energy, accordingly there are four basic paths of yoga which address these aspects. Finding out which combination of these four paths is right for you is an important role of a Guru in one’s life.

Take seven classes with Sadhguru from your own home. Learn More.