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Are You Drinking Water the Right Way?

Are You Drinking Water the Right Way?

Sadhguru reveals yogic wisdom on the best way to keep and consume water so that it responds best in your system and enhances your health and wellbeing.

Quotes from this Video

“You drink water only within four degrees upward or downward of your body temperature.” —Sadhguru

“If you are a student and want to absorb knowledge, then you must drink within eight degrees variation.” —Sadhguru

“When you feel thirsty, you must drink water just to ensure you are drinking enough.” —Sadhguru