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Fasting on this Day Can Purify the Body

Fasting on this Day Can Purify the Body

Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.

Quotes from this Video

“If you give this break, it's very good for your health and your body the way it functions.”—Sadhguru

“Keeping the body well is a fundamental requirement.”—Sadhguru