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If Only You Experienced This For 2 Minutes A Day, Your Life Would Change

If Only You Experienced This For 2 Minutes A Day, Your Life Would Change

In this video, Sadhguru mentioned the importance of eating consciously and with gratitude. He explained how the food on our plate with change our life.

Quotes from this Video

“Joy is a measure. Joy means you're at ease. Joy means you become more of life than being a mental mess.”—Sadhguru

“The food on your plate is not just a substance, it is not a material, it is not a commodity, it is life.”—Sadhguru

“All life, yours and every other creature, have come out of this earth. Stay in touch with it and harmonize your system.”—Sadhguru