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Is Isha Similar to Zen Buddhism?

Is Isha Similar to Zen Buddhism?

A seeker asks Sadhguru about Zen Buddhism and if there are any similarities found in Isha Yoga. Sadhguru discusses some brief history with Zen and it's methods.

Quotes from this Video

“To become meditative is to watch the breath. ” —Sadhguru

“You must transform your whole life, only then it has an overall impact on the system.”

—Sadhguru