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Meditation and Chanting, a Brain Exercise?

Meditation and Chanting, a Brain Exercise?

A seeker comments about a recent study done on brain activity during chanting and meditation and asks Sadhguru his opinion on the subject.

Quotes from this Video

“If your body is feeling very pleasant it will be healthy and pleasurable; if your mind is feeling very pleasant it will be happy; if your emotions are feeling very pleasant it will be loving and compassionate.”

—Sadhguru