Hata Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions...
Sadhguru unveils the image of the Adiyogi on the auspicious occasion of Guru Pournami, at the Isha Yoga Center in India. In the Eastern tradition, Shiva...
Sadhguru reminds us that food is about the body, and the best way to decide what to eat is to ask the body. He explains that rather than developing eating...
People may think they are suffering what happened in their past or what will happen in future, but all that is happening is that they are suffering their...
