Surya Kriya, which is the origin of the Sun Salutation, is an ancient yogic practice which is a powerful sequence of 21 postures. It is designed as a holistic...
Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An authentic program for self-empowerment and personal growth,...
Sadhguru unveils the reason why liberation seems so far away for some people. Recounting the story of Vemanna, the extraordinary Telugu saint and poet,...
Sadhguru looks at how the mind is constructed, and at chitta, one aspect of the mind. Once you touch chitta, he says, the yogis say, God becomes your ...
Breaking up is hard to do because it is both a mental and physical process, Sadhguru explains. Memories live within our bodies and mind. Therefore, pain...
