Are alertness and awareness the same? Sadhguru clarifies that attention is a psychological process, while awareness is an existential dimension. He speaks...
Sadhguru discusses the 5 elements of creation and the importance of purifying them within the body. This purification process, called Bhuta Shuddhi, allows...
Inner Engineering is a technology for wellbeing derived from the ancient science of yoga. An authentic program for self-empowerment and personal growth,...
Breaking up is hard to do because it is both a mental and physical process, Sadhguru explains. Memories live within our bodies and mind. Therefore, pain...
Sadhguru unveils the reason why liberation seems so far away for some people. Recounting the story of Vemanna, the extraordinary Telugu saint and poet,...
Sadhguru answers about the Kamasutra and its misconception as pornography, and explains that India was a culture without morals. Sexuality was just another...
