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How Much Water Should I Drink Every Day

November 11, 2020

“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water?...

Shiva – A Full-Fledged Woman & Man

March 15, 2021

Sadhguru narrates the story of Bhrigu, one of Shiva’s direct disciples and a great devotee, for whom Shiva became Ardhanari or half-man, half-woman....

Yogic Superfood - The High-Power Protein

March 1, 2021

Sadhguru speaks about horsegram, the most protein-rich lentil, and how we should consume it.

Should Non-brahmins Conduct Temple Rituals

February 5, 2021

Sadhguru answers a question on liberating temples from government control and whether anyone, even non-brahmins, can conduct rituals in the temple.

How Yogasanas Are A Path to Enlightenment

June 4, 2021

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental...

The Power of Your Emotion

December 31, 2020

Sadhguru talks about how maintaining a steady sweetness of emotions is an intelligent way to exist, and explains that people cannot help falling in love...

How Mark Twain Influenced Sadhguru's Childhood

October 14, 2020

Sadhguru reminisces about the impact that Mark Twain's "The Adventures of Huckleberry Finn" had on him...

Bhavya Bharat: Making of a Colorful Nation

September 4, 2020

On the occasion of India's 74th Independence Day, Sadhguru urges Indians to use the nation's phenomenal diversity as an engine for the nation's growth...

Take One Step Every Day Towards A Pleasant Life

May 19, 2021

Sadhguru talks about the importance of being in the right company and ambiance for one’s growth. He...

Why You Should Wake Up on the Right Side

April 20, 2021

Explaining the importance of doing Hatha Yoga practices on the right side first, Sadhguru delves into the science of waking up the “right” way to avoid...