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Sitting Cross-Legged Science Or Superstition

Sitting Cross-Legged Science Or Superstition

Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and while eating food. He explains how a cross-legged posture closes the lower part of the body and enables one to receive energies from higher dimensions of life.

Quotes from this Video

“When there is a consecrated space, what it means is there is a powerful energy.”—Sadhguru

“Whenever you feel there is a powerful place, it's always best to cross your legs and sit down.”—Sadhguru