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The Power of Water

The Power of Water

In a clip from the series, In Conversation with the Mystic, Sadhguru and Ed Begley, Jr. discuss the importance of keeping four elements cleansed for optimum health, longevity, psychological balance, and meditative possibilities.

Quotes from this Video

“How the four elements behave within you will determine your health, longevity, psychological balance.. everything is being determined.” —Sadhguru

“Avoid sipping water throughout the day, as excess absorption can cause imbalances.”