Trapped in the Psychological Game

“The type of information you gathered determines the type of thought and emotions that you have.”

—Sadhguru

While playing a game might bring you joy for a while, Sadhguru asks, what if you were trapped in a game you couldn’t stop playing? This scenario reflects the many ways in which we trap ourselves in our own psychological drama of thoughts and emotions. This drama, says Sadhguru, is like a cloud blocking the sun – it prevents us from experiencing life the way it is.

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