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Troubled by Fear? Just Change Your Channel!

Troubled by Fear? Just Change Your Channel!

Sadhguru looks at the nature of fear and answers a question on how to overcome fear. He explains how fear arises because of excessive imagination. Instead of producing "horror movies" in our mind, produce a comedy, a love story or a suspense thriller, he says.

Quotes from this Video

“To create fear, you have to use excessive imagination. To not be in fear, you don't have to do anything.” —Sadhguru