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Washing of Runanubandha

Washing of Runanubandha

“Runanubandha” is the physical memory carried by the body. Sadhguru explains the consciousness of not building bondage which has become ingrained in Indian culture. He also elaborates several yogic processes to cleanse the system and bring the body to ease.

Quotes from this Video

“Because of overlapping memory, you become less alive to everything around you.” —Sadhguru