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How to Avoid Anger

How to Avoid Anger

Answering a question on how to avoid anger, Sadhguru clarifies that anger is not an entity somewhere that we have to avoid. The fundamental reason why anger is a problem is because our minds are not in our control, which is what needs to be addressed.

Quotes from this Video

“When you're angry, you are generating poison in your system.” —Sadhguru

“You're causing unpleasantness to yourself only because your mind is not taking instructions from you.” —Sadhguru