Meditation Happens Effortlessly Here

Sadhguru looks at the true nature of meditation and explains how it is possible for one to effortlessly become meditative.

Quotes of this video

- Meditation is not concentration. Meditation is not contemplation. Meditation is not calling for God. You only have two sources of suffering in your life: your body and your mind. —Sadhguru

- A tool may look like a very mundane description, but we need to understand that, as human beings, we are who we are on this planet only because of our ability to use tools. —Sadhguru

- Dyhanalinga is an energy form that caters to every person according to his or her needs to make them or push them towards becoming meditative. —Sadhguru