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How to Manage Your Diet

How to Manage Your Diet

A seeker asks Sadhguru for information on managing their diet. Sadhguru explains the importance of eating a vegetarian diet containing 40 to 50% live (raw) food.

Quotes from this Video

“Once you are human, you must do everything consciously.” —Sadhguru

“What is most suitable for the system that's what you should eat.” —Sadhguru