One Of The Best Things You Can Do For The World Is Become Wonderful.

Sadhguru talks about the root of stress and anxiety, and what we can do towards improving ourselves.

Quotes from this Video

“Call it stress, tension, or anxiety—essentially, it is just this: Your intelligence has turned against you.”—Sadhguru

“... all these different levels of suffering that people are going through in the name of stress, tension, and anxiety are all just different manifestations of your intelligence working against yourself.”—Sadhguru

“One of the best things that you can do for this world is you become a wonderful human being. For this to happen, you must take charge of your faculties, particularly the faculties of your mind and also of the body.”—Sadhguru