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Why You Shouldn’t Use The Left Hand For Hard Work

Why You Shouldn’t Use The Left Hand For Hard Work

Sadhguru offers a Yogic perspective on why it is best not to use the left hand for rigorous physical activity.

Quotes from this Video

“Right hand was kept for vigorous, difficult or hard actions. Left hand was kept for gentle, mild actions.”—Sadhguru

“You must balance the two in terms of strength and balance.”—Sadhguru