Sadhguru's Blog

Why “Just Let Go” Is Not A Good Idea
Why “Just Let Go” Is Not A Good Idea

December 30, 2015

Q: After a long time I have just learned to let go and let things happen. But you recently told me that I had to work towards it. I am very confused,...

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Classical Yoga: Upayoga – Understanding Your Body
Classical Yoga: Upayoga – Understanding Your Body

July 23, 2013

Isha seeks to bring back classical yoga in its purest form – not studio yoga, not book yoga or the...

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What is the Meaning of Namaskar?
What is the Meaning of Namaskar?

December 10, 2013

In today’s episode of Why We Do What We Do, Sadhguru explores the meaning and significance of the gesture of namaskar or namaskaram. Once an ubiquitous...

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The Joy of Being in Grace
The Joy of Being in Grace

February 10, 2015

How do we know the Guru’s Grace is upon us? Have you noticed when you are in a hotel lobby, there is background music going on, and after some time,...

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Intensity without Intent
Intensity without Intent

March 21, 2014

The month of February is always a month of mad activity at the Isha Yoga Center because there are events galore this whole month. Preceding Mahashivarathri,...

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Vishuddhi Chakra – The Power of Blue
Vishuddhi Chakra – The Power of Blue

February 13, 2018

Vishuddhi and Occult Sadhguru: Vishuddhi, or Vishuddha, essentially means filter. If your Vishuddhi is active, it filters everything. Poisons can...

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What is Vak Shuddhi? – Part 2
What is Vak Shuddhi? – Part 2

January 28, 2014

Yesterday, Sadhguru looked at the influence of sound on the human system, and how Vak Shuddhi can nurture our systems. Today Sadhguru looks at how we can...

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Turning Inward
Turning Inward

April 8, 2016

Q: How can the Isha Yoga program help us to focus on the inward? Sadhguru: These seven days are an opportunity for a person to explore himself....

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