Uncover The Inner Strength To Overcome Problems

“The real reason to meditate is, in fact, a spiritual reason. It is to reap the spiritual benefits of the practice. Meditation helps us become aware of our spiritual nature, which is our true essence.”

—Sadhguru

You need to take sufficient care of the water that you consume–not just in terms of its physical purity, it We don’t apologize enough when we go wrong. Instead, we look for excuses and someone to blame. Just say sorry and move on. Carry no ill will. Otherwise, we will stall our spiritual progress and not complete our karma cycle. Subconsciously, we nurture the habit of carrying some fodder for the mind to chew on.

Our ego stops us from apologizing, so the incident remains lodged in our subconscious and holds us Our ego stops us from apologizing, so the incident remains lodged in our subconscious and holds us back. An apology can clear the clouds of duality and suspicion. So, leave the baggage of pros and cons and walk light. Only when you are light, you can go far. Saying sorry for your mistakes is good for inculcating humility.

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