Best Direction to Sleep: In Which Direction Should we Sleep?

“Your heart is an important aspect of your physiology. The station that pumps life across the body–if this one thing doesn’t happen, nothing happens–starts from your left side.”

—Sadhguru

Your heart is not located half-way down, it is placed three-fourths of the way up because pumping blood up against gravity is more difficult than pumping it down. The blood vessels which go upward are a finer arrangement compared to those going down. As they go up into the brain, they are almost hair-like, to such a point that they cannot even take one extra drop. If one extra drop is pumped in, something will burst and you will have a hemorrhage.

Most people have hemorrhages in their brain. This does not incapacitate you in any major way, but small damages happen. You may become duller, which people are becoming. Your level of intelligence after the age of 35 drops in many ways unless you take enormous care to keep it up. You are managing because of your memory, not because of your intelligence.

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