“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Enroll in 7 unique classes with Sadhguru—not available anywhere else.
“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Enroll in 7 unique classes with Sadhguru—not available anywhere else.