9 Remarkable Neem and Turmeric Benefits

“Keeping the body in a certain level of balance and efficiency of digestive process is very important. You should know how much food you need to maintain the level of activity you wish to maintain in your life.”

—Sadhguru

In the Isha Yoga Center, the day starts with a small marble-sized ball of neem and turmeric. The neem tree is one of the most complex leaves that you can find on the planet. It is supposed to have over 150 complex chemical patterns within it. It has a tremendous impact on the human system. There are health aspects, energetic aspects and spiritual aspects attached to this.

In more tangible terms, one immediate thing that consuming neem and turmeric will do is that it will keep your alimentary tract clean. The digestive system is a region where you have maximum amount of other life. I do not mean ghosts and goblins, but believe me, these microorganisms can do much more to you than ghosts and goblins. There are a whole host of microorganisms within this alimentary tract. Many of them have turned friendly to us and we are able to digest food because of them. Many functions in the body happen because of them. But still there are many who are harmful to us. The uniqueness of neem–especially when it is taken along with turmeric–is that those things which can harm the body (such as parasitic life) get eliminated.

Read the full article on Isha Foundation Site.

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