Doing the Right Things With Yourself

“Unless you do the right things within yourself, the right things will not happen. If you are not peaceful, joyful, and ecstatic, that means you have not done the right things with this life.”

—Sadhguru

As there is a technology to create external well-being, there is a whole dimension of science and technology to create inner well-being. We are not teaching philosophies, ethics or morals. These are simple, powerful methods with which your body and mind naturally function at full potential, peacefully and joyfully. Technology means doing something the way it works. Unless you do the right things within yourself, the right things will not happen. If you are not peaceful, joyful and ecstatic, that means you have not done the right things with this life. Inner Engineering is an exploration of how to do these things right.

The nature and basis of your experience is within you. Pain, pleasure, joy, misery, agony and ecstasy happen only within you. The very seat of your experience is within you. If you were aware of how the seat of your experience happens, would you make your experience of life pleasant or unpleasant? The answer is obvious.

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