What kind of food you eat should depend not on what you think about it, or on your values and ethics, but on what the body wants. Food is about the body....
Your mind can be in five different states. It can be inert. That means it is not activated at all, it is in a rudimentary state. Inert minds are not a...
What does brahmacharya mean? The word “Brahman” can be looked at in many ways. Essentially, Brahman means a limitless presence of the source of creation....
Turning our emotions into a creative and enriching force is the subject of this book, Sadhguru looks at the gamut of human emotions as he answers various...
