Practise Pratyahara And Get Empowered

“When your engagement with the world is reactive and compulsive, the smallest triggers can throw you off.”


I must concede defeat. In my thirty-seven years as a guru, I have not been able to accomplish what a simple invisible virus has achieved in a few weeks: to keep the entire human population indoors! While these are undeniably difficult times for patients and health workers everywhere, it is also a tremendous spiritual opportunity for humanity.

We live with such a daily sensory onslaught and information overload that turning inward has become a near-impossible proposition. A hundred years ago, apart from the drama of sunrise, sunset, and seasonal changes, your landscape stayed pretty much the same. Today, with the audio-visual hysteria of television, and the entire cosmos accessible on your cell phone, turning inward seems like a remote possibility.

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