Sadhguru's Blog

The Importance of Meditation
The Importance of Meditation

September 2, 2020

What Meditation Means Sadhguru: Meditation or dhyana means to go beyond the limitations of the physical body and the mind. Only when you transcend...

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How to Know Which Foods Keep You Awake
How to Know Which Foods Keep You Awake

October 15, 2020

Q: What type of food should a student eat so that our life reaches its full potential? Sadhguru: The body is essentially an accumulation of food –...

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Mahabharat Episode 56 : Yagnas – Timeless Rituals
Mahabharat Episode 56 : Yagnas – Timeless Rituals

August 7, 2020

Questioner: Sadhguru, what is the significance of age-old practices like yagna [ancient form of...

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Why Death Rituals are Significant
Why Death Rituals are Significant

March 9, 2021

The Idea Behind Death Rituals Sadhguru: This body is an accumulation. It is a piece of Earth that we have slowly picked up.  Whatever we have...

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Leadership Starts in the Mind
Leadership Starts in the Mind

August 12, 2020

Sadhguru: There are two fundamental dimensions to business leadership today: management and leadership per se. Management is just glorified housekeeping....

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What is Fear and How To Overcome Fear
What is Fear and How To Overcome Fear

August 14, 2020

What is Fear? Sadhguru: Fear is simply because you are not living with life, you are living in your mind. Your fear is always about what’s going...

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Why Do We Celebrate Guru Purnima
Why Do We Celebrate Guru Purnima

August 5, 2020

The full moon day in the month of Ashadha (June-July) is known as Guru Purnima. This sacred festival falls on July 5 in 2020. In this article, Sadhguru...

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Why Absence Is Higher than Presence
Why Absence Is Higher than Presence

September 9, 2020

Question: Namaskaram, Sadhguru. In your poem named “Absence,” you said that “O you should taste my absence.” What does this mean? Sadhguru: This...

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Mahabharat Episode 57: Three Keys to Success, According to the Mahabharat
Mahabharat Episode 57: Three Keys to Success, According to the Mahabharat

August 17, 2020

Sadhguru :To succeed in one’s endeavor, whatever that may be, three aspects are crucial. One is intelligence...

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Depression: Causes and How to Overcome It
Depression: Causes and How to Overcome It

October 12, 2020

Why You Get Depressed Sadhguru: We need to understand what depression is. What happens within you when you feel low? Fundamentally, you expected something...

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