Sadhguru's Blog

The Key to Staying Focused
The Key to Staying Focused

May 24, 2017

During a QnA session with Sadhguru, one questioner asks about bringing in greater focus in his sadhana. Sadhguru explains that for focus to happen naturally,...

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Sadhguru on the Bhagavad Gita: From Action to Yoga
Sadhguru on the Bhagavad Gita: From Action to Yoga

September 23, 2014

Sadhguru: Let me read this for those of you who don’t have the book with you. “The Lord of Sri...

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Dealing With Food Allergies
Dealing With Food Allergies

June 29, 2016

Q: For some people, a single peanut can be life-threatening. And there are children who get allergies early in their lives. Why does the human system...

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What is Truth?
What is Truth?

March 26, 2013

Sadhguru: When Arjuna asked Krishna, “What is the nature of this truth that you are talking about? I am not able to grasp it,” Krishna said, “The...

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Hatha Yoga – Connecting to the Sun
Hatha Yoga – Connecting to the Sun

June 18, 2015

Sadhguru looks at a central detail that is relevant for all three sun-related practices – Surya Kriya, Surya Namaskar, and Surya Shakti. Questioner: In...

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Should You Love Yourself?
Should You Love Yourself?

August 22, 2014

Question: Why is it that so many people struggle with liking themselves? And could you say something about shame and guilt? Sadhguru: “Liking...

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The Elements of Male and Female
The Elements of Male and Female

December 5, 2017

Speaking about the fundamental differences between male and female, Sadhguru discusses the elemental tendencies of one’s physical and mental body, explaining...

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The Source of Thoughts
The Source of Thoughts

August 8, 2014

Questioner: Sadhguru, what is the source of thoughts? Sadhguru: In terms of content, the source of your thoughts is the accumulation of your...

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Yogasanas – Creating Health, Joy and Blissfulness
Yogasanas – Creating Health, Joy and Blissfulness

May 8, 2015

Sadhguru looks at how yogasanas are a powerful process to enhance perception, and create a chemistry...

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Birthdays – A Reminder of Your Mortality
Birthdays – A Reminder of Your Mortality

September 15, 2015

September 3rd is Sadhguru‘s birthday! Here’s an excerpt of a talk Sadhguru gave at the Isha Yoga Center in 2002, three years after consecrating the...

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