Sadhguru's Blog

Surya Kriya – Living Without Friction
Surya Kriya – Living Without Friction

January 30, 2014

Dear Sadhguru, what is the significance of being initiated into Surya Kriya and what changes happen in the system? The idea of yoga is that your body becomes...

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Does Being Smart Make You Dumb?
Does Being Smart Make You Dumb?

April 29, 2019

But intelligence is of a different nature. Intelligence doesn’t always equip you to win a race. In fact, you might be much slower than others...

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Why We do What We Do: Sleeping Right
Why We do What We Do: Sleeping Right

July 9, 2013

Indian culture is incredibly complex and resembles a chaos of mind-boggling proportions. But beneath this seeming chaos is a scientific foundation that...

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“Hatha Yoga should not be taught as an exercise form but as a live proces…”
“Hatha Yoga should not be taught as an exercise form but as a live proces…”

December 6, 2025

Over the past few months, we’ve posted several of Sadhguru’s articles on asanas, the science behind...

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The Night of the Dark One – Shivarathri
The Night of the Dark One – Shivarathri

February 12, 2013

Sadhguru speaks about Shivarathri, the night of Shiva, and the powerful possibility it offers to integrate the human body. Sadhguru: The 14th night of...

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The very way you breathe, sit, stand, eat, walk, work…
The very way you breathe, sit, stand, eat, walk, work…

November 12, 2025

Sadhguru speaks about Shivarathri, the night of Shiva, and the powerful possibility it offers to integrate...

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hether you experience stress, anger, fear, or any other kind of negativity…
hether you experience stress, anger, fear, or any other kind of negativity…

November 14, 2025

Over the past few months, we’ve posted several of Sadhguru’s articles on asanas, the science behind...

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What is the Best Kind of Parenting?
What is the Best Kind of Parenting?

April 9, 2013

In this video clip, Sadhguru speaks to the director of the film, “For Real”. He talks about the best form of parenting there is, which is to straighten...

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Asanas Guide – Align With the Divine
Asanas Guide – Align With the Divine

March 11, 2015

Over the past few months, we’ve posted several of Sadhguru’s articles on asanas, the science behind them, and how one can reap the most out of one’s...

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The most important thing today is to make human beings…
The most important thing today is to make human beings…

August 18, 2025

Over the past few months, we’ve posted several of Sadhguru’s articles on asanas, the science behind...

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