Sadhguru's Blog

The Joy of Being in Grace
The Joy of Being in Grace

February 10, 2015

How do we know the Guru’s Grace is upon us? Have you noticed when you are in a hotel lobby, there is background music going on, and after some time,...

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Classical Yoga: Upayoga – Understanding Your Body
Classical Yoga: Upayoga – Understanding Your Body

July 23, 2013

Isha seeks to bring back classical yoga in its purest form – not studio yoga, not book yoga or the...

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Tools to Tap the Source of Creation
Tools to Tap the Source of Creation

February 16, 2015

Oscar award-winning filmmaker Shekhar Kapur speaks to Sadhguru about the nature of Linga Bhairavi, yantras, and consecrated spaces. Shekar Kapur: Sadhguru,...

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Turning Inward
Turning Inward

April 8, 2016

Q: How can the Isha Yoga program help us to focus on the inward? Sadhguru: These seven days are an opportunity for a person to explore himself....

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Kundalini Yoga: Beneficial or Dangerous?
Kundalini Yoga: Beneficial or Dangerous?

May 26, 2015

Sadhguru speaks about what kundalini is, and looks at the process of Kundalini Yoga. He explores how this powerful spiritual process should be approached...

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Why “Just Let Go” Is Not A Good Idea
Why “Just Let Go” Is Not A Good Idea

December 30, 2015

Q: After a long time I have just learned to let go and let things happen. But you recently told me that I had to work towards it. I am very confused,...

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What is the Meaning of Namaskar?
What is the Meaning of Namaskar?

December 10, 2013

In today’s episode of Why We Do What We Do, Sadhguru explores the meaning and significance of the gesture of namaskar or namaskaram. Once an ubiquitous...

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Intensity without Intent
Intensity without Intent

March 21, 2014

The month of February is always a month of mad activity at the Isha Yoga Center because there are events galore this whole month. Preceding Mahashivarathri,...

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Intensifying the Inner Dimension
Intensifying the Inner Dimension

May 7, 2015

Sadhguru, you said that you would reduce your external activity, and intensify your spiritual work in the ashram. Can you talk about this? We are already...

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