Sadhguru's Blog

The Hum of New York City
The Hum of New York City

June 9, 2015

In the last four days, have been in three great cities. From Los Angeles to Chicago to New York, each with distinct characteristics of their own. Each...

Read Sadhguru's Blog
Yoga for Weight Loss – Is it Appropriate?
Yoga for Weight Loss – Is it Appropriate?

January 27, 2015

Sadhguru looks at how with yoga, the body naturally comes to its optimal weight. However, doing yoga for weight loss isn’t the best use of this phenomenal...

Read Sadhguru's Blog
Is Attention Deficit a Disorder?
Is Attention Deficit a Disorder?

December 12, 2017

The number of children that are diagnosed with Attention Deficit Disorder (ADD) or Attention-Deficit/Hyperactivity Disorder (ADHD) has been growing steadily...

Read Sadhguru's Blog
The Elemental Dimension of Gender
The Elemental Dimension of Gender

January 6, 2017

On this Spot, Sadhguru addresses the subject of gender, piercing through social, cultural, or biological definitions to reveal its deeper, elemental expressions....

Read Sadhguru's Blog
Why is Right-handedness Encouraged Over Left-handedness?
Why is Right-handedness Encouraged Over Left-handedness?

January 8, 2015

Sadhguru: One reason is that our cardiac system is on the left side. The human system is designed...

Read Sadhguru's Blog
Yoga: Finding Ultimate Expression to Life
Yoga: Finding Ultimate Expression to Life

February 25, 2016

Q: Sadhguru, I have heard you say that yoga is the Ultimate Expression. What is that? Sadhguru: When we say “yoga,” for most people it probably...

Read Sadhguru's Blog
Kartikeya: How 6 Beings Were Embedded In Kartikeya’s Body
Kartikeya: How 6 Beings Were Embedded In Kartikeya’s Body

November 9, 2015

Sadhguru tells the story of Kartikeya, also referred to as Muruga in Tamil Nadu, Subramanya in Karnataka...

Read Sadhguru's Blog
Taming The Mind and Ego
Taming The Mind and Ego

March 18, 2016

Sadhguru looks at how Patanjali defines yoga as “chitta vritti nirodha”, or to still the modifications of the mind. He tells us a story to illustrate...

Read Sadhguru's Blog
Becoming a Mahatma
Becoming a Mahatma

November 5, 2013

On the occasion of Gandhi Jayanti, Sadhguru looks at how each one of us can be a Mahatma. Questioner: I have read the books of great people like Mahatma...

Read Sadhguru's Blog
The Key for Independence – Going Beyond Boundaries
The Key for Independence – Going Beyond Boundaries

September 1, 2016

Sadhguru: India’s Independence Day is historically significant because we became politically free...

Read Sadhguru's Blog