“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Spend more time with Sadhguru. Take 7 classes with Sadhguru right now.
“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Spend more time with Sadhguru. Take 7 classes with Sadhguru right now.