“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Take seven classes with Sadhguru from your own home. Learn More.
“If you speak while doing an asana, you will disturb the breath, the mental focus, and the stability of your energy system.”
—Sadhguru
Take seven classes with Sadhguru from your own home. Learn More.