
“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”
—Sadhguru
Spend more time with Sadhguru. Take 7 classes with Sadhguru right now.

“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”
—Sadhguru
Spend more time with Sadhguru. Take 7 classes with Sadhguru right now.