“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”
—Sadhguru
Learn yoga and meditation from Sadhguru from your own home. Learn More.
“Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.”
—Sadhguru
Learn yoga and meditation from Sadhguru from your own home. Learn More.