“What happens in the mind naturally happens in the body. What happens in the body in turn happens in the mind.

So, the way we are living here – our attitude, our emotion, the very basic mental state, the level of activity we are going through, how streamlined our minds are – all of these is very much a part of our health.”

—Sadhguru

This quote is from the book “Project Bloom”

Take seven classes with Sadhguru from your own home. Learn More.