Yogic Superfood – The High-Power Protein

Sadhguru speaks about horsegram, the most protein-rich lentil, and how we should consume it.

Quotes from this Video

“Even now self-management is happening, but if you consciously manage it it'll function better.”—Sadhguru

“Eating with care and watching what the body needs will enable the body in many ways.”—Sadhguru

“Just be conscious on what is the body's requirement today.”—Sadhguru