Tips To Sleep Well From Sadhguru

Part 2 of Sadhguru's Tips to Sleep Well brings you more of Sadhguru's insight on sleeping and resting well. Part 1 of this video hit 2 million views in under a month on YouTube. Part 2 has more penetrating wisdom on the nature and mechanics of sleep. Watch it now!

Quotes from this Video

“Before you go to bed sit on your bed and think this is your deathbed.”—Sadhguru

“Look back and see what you have done today that is worthwhile.”—Sadhguru