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4 Beneficial Yogic Practices During the COVID Pandemic

4 Beneficial Yogic Practices During the COVID Pandemic

Sadhguru talks about 4 simple Yogic practices that can help us improve our immunity and oxygen levels, and also to remain balanced and joyful during these challenging times.

Quotes from this Video

“Maintaining your oxygen levels and keeping your immune system is the most important thing that you need to do right now.”—Sadhguru

“If you access this dimension of intelligence, life will become a play not a struggle.”—Sadhguru

“You don't live in this world, you create a whole new world.”—Sadhguru