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Are You Showering the Right Way?

Are You Showering the Right Way?

Here are four simple tips from Sadhguru on how to shower the right way, for improved physical and mental health.

Quotes from this Video

“Once your cellular structure is charged with energy it will remain youthful for a very very long time.”—Sadhguru

“The word Hatha means being adamant, this is a quality that you will need.”—Sadhguru

“Hatha yoga is about creating a body which will not be a hurdle in one's life.”—Sadhguru