Bhuta Shuddhi – The Ultimate Cleansing

The basis of all creation, including the physical body, are the five elements of water, earth, fire, air and space. The wellbeing of the body and the mind can be established by purifying these five elements within the human system. The system of yoga called bhuta shuddhi, meaning purification of the elements, is the fundamental process that underlies every other yogic practice. Simple yet powerful Bhuta Shuddhi processes are offered as a part of Isha Hata Yoga programs, allowing one to cleanse the body and prepare for more powerful sadhanas.

Quotes from this Video

“A simple process like this can change the fundamental of one's life if you give yourself totally into it.” —Sadhguru