Dance Can Become A Sacred, Spiritual Process

In this video, Sadhguru explains how dance is a sacred and spiritual process. He explains how dancing is a form of worship and offering in Indian culture. Dancing signifies something more than just entertainment, it signifies spirituality and healing.

Quotes from this Video

“Dance is about the exuberance of your physical form. If your life energies, if your body is in an exuberant way, it will naturally dance.”—Sadhguru

“Dance is a test of your balance in many ways. I'm not just saying physical balance. Your inner balance also is determined. When you're not balanced, you can not dance. ”—Sadhguru

“Whatever talents, whatever competencies we have, and whatever genius that is there in every human being can unfold only if there is balance”—Sadhguru