Focusing in One Direction

Sadhguru explains the meaning of “Nishchalatattve jeevanmukti” – that for one who is unwavering in his attention, liberation cannot be denied. Because most people cannot hold their focus in one direction, the vast majority of human energy is wasted.

Quotes from this Video

“If one keeps his mind, his energies and his consciousness organize in one direction for a certain period of time,he will not only realize the nature of this life. Everything can be explored by human consciousness.” —Sadhguru