How Does the Inner Engineering Practice Work?

Sadhguru speaks on the significance of practicing Shambhavi Mahamudra.

Quotes from this Video

“If you have eyes to see everything is a miracle or nothing is a miracle these are two ways to approach life, these are two forms of yoga; one is to see everything as sacred another is to see everything as utter nonsense. But now your problem is what you like is sacred what you don't like is nonsense that's a problem that's a trap.”

—Sadhguru