How to Enhance Your Focus | Sadhguru

In this video, Sadhguru explains what equanimity and blissfulness are, as well as how to attain them.

"How clearly you see determines how successfully you walk in this life." — Sadhguru

"Raising the bar of attention is more important than focus—for immediate purposes, if you need to focus on something, you can." — Sadhguru

"Mental focus is a limited possibility, but the attention—enhancement of attention that ultimately delivers you to a space where you become conscious, or in other people's words, super conscious—it's just conscious, but people think you're super conscious because you grasp everything as it is." — Sadhguru