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How Yogasanas Are A Path to Enlightenment

How Yogasanas Are A Path to Enlightenment

Explore the science and mysticism behind the 84 basic Yogasanas, which are fundamentally designed and aimed towards cleansing the deeply entrenched elemental memories in the body.

Quotes from this Video

“The memory of these 84 creations are still there in your body.”—Sadhguru

“If you do not cleanse, this memory will bind you.”—Sadhguru

“One asana is all that's needed.”—Sadhguru