If You Attain A Certain Level Of Equanimity, Wellbeing Is Assured

In this video, Sadhguru explains what equanimity and blissfulness are, as well as how to attain them.

"It's most important that you attend to a certain level of equanimity and blissfulness. This means in mind, in emotion, in body, and [in] energy, you're pleasant." — Sadhguru

"Human well-being is an inner experience. It is caused from within us, not from around us." — Sadhguru

"Essentially, both human well-being and human suffering happen from within you. The choice is yours." — Sadhguru